Filename Size 001 - Introduction to Session 1.mp3 369.1 KB 002 - The innermost heart of the dharma.mp3 4.3 MB 003 - Seeing the miracle and meaning in everything that appears.mp3 3 MB 004 - Mahamudra is a golden key that opens the full depth of our human life.mp3 1.5 MB 005 - Trust in the unfolding journey.mp3 1.8 MB 006 - The Tibetan tradition.mp3 3.2 MB 007 - Practicing the depth of the Mahamudra without the constraints of Tibetan culture.mp3 4.8 MB 008 - The opportunity for study and practice that we have as modern people.mp3 3.4 MB 009 - The imperative behind the creation of this program.mp3 5.7 MB 010 - How to work with this Mahamudra training program.mp3 1.6 MB 011 - To fly like this.mp3 2.1 MB 012 - Introduction to Session 2.mp3 334.6 KB 013 - The Mahamudra is a Vajrayana practice.mp3 2.3 MB 014 - Open awareness or the natural state.mp3 3.5 MB 015 - We begin with touching the basic nature.mp3 2.4 MB 016 - Pure perception and the sacred world.mp3 2.9 MB 017 - Becoming a true person - an unprecedented, unique, unfolding process.mp3 4.3 MB 018 - Exploring the authenticity of this Mahamudra lineage.mp3 2.8 MB 019 - Ch.mp3 5.1 MB 020 - The fire of the inner lineage.mp3 4.4 MB 021 - The nakedness it takes to receive and deliver the authentic lineage.mp3 3.2 MB 022 - How the need for external legitimization obscures our vision.mp3 2.3 MB 023 - The tradition of the siddhas.mp3 2 MB 024 - Introduction to Session 3.mp3 338.1 KB 025 - The spiritual journey is a life-long commitment.mp3 2.7 MB 026 - The importance of the view- the role of conceptual understanding.mp3 4.7 MB 027 - The practice of meditation.mp3 3.1 MB 028 - The result of our practice is compassion, love, and the desire to liberate others.mp3 670.3 KB 029 - We have to discover what is needed now.mp3 3.3 MB 030 - Engagement with the suffering of the world.mp3 2.8 MB 031 - Overview and purpose.mp3 3.9 MB 032 - Guided practice- The Mahamudra Entry Protocol.mp3 13.5 MB 033 - Introduction to Session 4.mp3 339.7 KB 034 - Shamatha (pacifiying the mind) and vipashyana (extraordinary seeing).mp3 4.4 MB 035 - When our physical posture is relaxed, stable, and open, our mind naturally falls into an uncluttered state.mp3 753 KB 036 - Three levels of posture.mp3 1.5 MB 037 - The 12 points of the Mahamudra posture.mp3 2.1 MB 038 - Guided practice- The Mahamudra Posture.mp3 26 MB 039 - Introduction to Session 5.mp3 333.6 KB 040 - Prioritizing direct experience.mp3 5.1 MB 041 - Our ideas about the earth versus our experience of the earth.mp3 1.9 MB 042 - The connection between the space inside the body and the space of the earth.mp3 3.3 MB 043 - Guided practice- The 10 Points and the Earth Descent.mp3 9.7 MB 044 - Opening to the infinite, primordial depth of the earth.mp3 3.8 MB 045 - Guided practice- Sitting as the Earth.mp3 7.6 MB 046 - Introduction to Session 6.mp3 330.3 KB 047 - The great space of being is impersonal and totally personal.mp3 2.6 MB 048 - Our human lives are expressions of the universe's love for us.mp3 3.5 MB 049 - Turning our faces toward the relative.mp3 2.3 MB 050 - The discovery of our closed hearts.mp3 7 MB 051 - Being naked and tender toward ourselves and the world.mp3 3.2 MB 052 - The imperative to be our authentic selves.mp3 3.4 MB 053 - Ground Mahamudra Transmission- At the beginning of the vajrayana journey, we are shown the goal.mp3 4.2 MB 054 - The second stage- path Mahamudra.mp3 4.7 MB 055 - Fruition Mahamudra- Living in amazement as the three bodies of the Buddha.mp3 3.8 MB 056 - Introduction to Session 7.mp3 333.8 KB 057 - Relax, stay focused on your body, and let your mind open.mp3 541.3 KB 058 - Guided practice- Ground Mahamudra Transmission.mp3 26.8 MB 059 - Introduction to Session 8.mp3 326.6 KB 060 - Ground Mahamudra Transmission connects us to the awakened state.mp3 6 MB 061 - The imperative to grow and the three main obstacles we encounter on the path.mp3 4.8 MB 062 - The four contemplations that change our viewpoint.mp3 1.6 MB 063 - Precious human birth.mp3 523 KB 064 - Impermanence and the certainty of death.mp3 2 MB 065 - Karma is real.mp3 1 MB 066 - Suffering is unavoidable.mp3 2 MB 067 - Guided practice- The Four Reminders.mp3 11.6 MB 068 - Introduction to Session 9.mp3 334.2 KB 069 - The role of the teacher in the modern world.mp3 3.4 MB 070 - The lineage delivers the teachings.mp3 3 MB 071 - Receiving transmission through recordings.mp3 4.1 MB 072 - Three kinds of teachers- the human teacher, the world of experience, and the natural state itself.mp3 5.2 MB 073 - The centrality of compassion in the practice of Mahamudra.mp3 2.5 MB 074 - Discovering the life-giving warmth of empty space.mp3 3.7 MB 075 - Guided practice- Vajrayana Compassion.mp3 14.2 MB 076 - Session 10.mp3 27.8 MB 077 - Mahamudra for the Modern World - 11pt01.mp3 5.9 MB 078 - Mahamudra for the Modern World - 11pt02.mp3 19.7 MB 079 - Mahamudra for the Modern World - 11pt03.mp3 8.9 MB 080 - Introduction to Session 12.mp3 339.7 KB 081 - Exploring seven levels of the breath at the perineum.mp3 5.3 MB 082 - Guided practice- Seven Levels of the Breath at the Perineum.mp3 11.2 MB 083 - Working with internal and external images.mp3 1.7 MB 084 - Guided practice- Shamatha with Internal and External Images.mp3 12.9 MB 085 - Further comments on the practice of shamatha with an image as the focal point.mp3 1.7 MB 086 - Introduction to Session 13.mp3 332.3 KB 087 - The technique of dissolving with the out-breath.mp3 1.6 MB 088 - Guided practice- Dissolving With the Out-breath.mp3 12.8 MB 089 - Guided practice- Dissolving With the Out-breath and Exploring the Gap.mp3 8.6 MB 090 - Mahamudra shamatha practices start in different places but all bring us face-to-face with the natural state.mp3 2.3 MB 091 - Guided practice- Shamatha without an Object.mp3 7 MB 092 - Introduction to Session 14.mp3 330.5 KB 093 - The Mahamudra person has a passion for experience.mp3 3.5 MB 094 - The discovery that there is no such thing as ordinary reality.mp3 2.4 MB 095 - The shamatha technique in intimate relationships- Beholding the beloved.mp3 4.8 MB 096 - The more we practice shamatha, the more the world opens to us in all of its depth and sacredness.mp3 2.8 MB 097 - Shamatha brings us into a state of complete embodiment.mp3 3.1 MB 098 - When we bring our mind into the depth of tranquility, vipashyana naturally happens.mp3 1.8 MB 099 - Overview of tightening, loosening, and balancing.mp3 2.8 MB