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TORRENT DETAILS

[ CourseLala.com ] Udemy - Stress Management - - 10 Mindful Work Habits

TORRENT SUMMARY

[ CourseLala.com ] Udemy - Stress Management - - 10 Mindful Work Habits

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Peers

Size

903.8 MB in 25 files

Release Date(s)

Torrent Release: 27-03-2023 by user

Infohash

2d6f24b0b3757ceac63f52e75173a3928d79e48c

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DESCRIPTION

[ DevCourseWeb.com ] Stress Management :: 10 Mindful Work Habits

If You Need More Stuff, kindly Visit and Support Us -->> https://DevCourseWeb.com

Published 3/2023

MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz

Language: English | Size: 903.85 MB | Duration: 0h 57m

Quickly implement stress management actions to reduce anxiety and burnout while increasing resilience and mindfulness.

What you'll learn

Be less stressed by learning to define realistic, achievable goals, prioritizing tasks and managing time more effectively.

See improvements in focus and concentration, enabling completion tasks more efficiently and with greater accuracy.

Enjoy a more collaborative work environment by finding ways to enhance your working relationships.

Locate sources of stress and develop mindful strategies for overcoming it.

Find new ways to approach work by optimizing workflow by staying organized.

Achieve more success and happiness at work.

Requirements

There are no prerequisites for the course, simply a desire to the most happy, healthy and productive person you can be.

If You Need More Stuff, kindly Visit and Support Us -->> https://CourseWikia.com

Get More Tutorials and Support Us -->> https://FreeCourseWeb.com

We upload these learning materials for the people from all over the world, who have the talent and motivation to sharpen their skills/ knowledge but do not have the financial support to afford the materials. If you like this content and if you are truly in a position that you can actually buy the materials, then Please, we repeat, Please, Support Authors. They Deserve it! Because always remember, without "Them", you and we won't be here having this conversation. Think about it! Peace...

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FILE LIST

Filename		Size
	~Get Your Files Here !/1 - Introduction/1 - Introduction to the Course.mp4	50.4 MB
	~Get Your Files Here !/2 - Productivity Habits/2 - Setting Realistic Goals.mp4	50.3 MB
	~Get Your Files Here !/2 - Productivity Habits/3 - Goal-Setting-Worksheet.xlsx	32.3 KB
	~Get Your Files Here !/2 - Productivity Habits/3 - Your turn Setting Realistic Goals In Action.mp4	11.4 MB
	~Get Your Files Here !/2 - Productivity Habits/4 - Managing Priorities.mp4	82.2 MB
	~Get Your Files Here !/2 - Productivity Habits/5 - Your turn Prioritizing Tasks In Action.mp4	4.3 MB
	~Get Your Files Here !/2 - Productivity Habits/6 - Ways to Avoid Multitasking.mp4	45.5 MB
	~Get Your Files Here !/2 - Productivity Habits/7 - Your turn Avoid Multitasking In Action.mp4	11.4 MB
	~Get Your Files Here !/2 - Productivity Habits/8 - Deligating Tasks When Needed.mp4	42.9 MB
	~Get Your Files Here !/2 - Productivity Habits/9 - Your turn Delegating tasks In Action.mp4	14.1 MB
	~Get Your Files Here !/3 - Personal Habits/10 - Taking Physical and Mental Breaks.mp4	105.7 MB
	~Get Your Files Here !/3 - Personal Habits/11 - Your turn Taking Breaks In Action.mp4	11.2 MB
	~Get Your Files Here !/3 - Personal Habits/12 - Habits to Stay Organized.mp4	86.8 MB
	~Get Your Files Here !/3 - Personal Habits/13 - Your turn Staying Organized In Action.mp4	12.5 MB
	~Get Your Files Here !/3 - Personal Habits/14 - Tips to Limit Distractions.mp4	57.8 MB
	~Get Your Files Here !/3 - Personal Habits/15 - Your turn Eliminating Distractions In Action.mp4	28.1 MB
	~Get Your Files Here !/4 - Interpersonal Habits/16 - Improving Communication Skills.mp4	89.2 MB
	~Get Your Files Here !/4 - Interpersonal Habits/17 - Your turn Mindful Communication In Action.mp4	16.8 MB
	~Get Your Files Here !/4 - Interpersonal Habits/18 - Seeking Feedback.mp4	67.9 MB
	~Get Your Files Here !/4 - Interpersonal Habits/19 - Feedback-Email-Example.docx	68.5 KB
	~Get Your Files Here !/4 - Interpersonal Habits/19 - Your turn Seeking Feedback In Action.mp4	16.2 MB
	~Get Your Files Here !/4 - Interpersonal Habits/20 - Mindfully Setting Boundaries.mp4	85.3 MB
	~Get Your Files Here !/4 - Interpersonal Habits/21 - Your turn Setting Boundaries In Action.mp4	13.8 MB
	~Get Your Files Here !/5 - Bonus/22 - Bonus Lecture.html	1.2 KB
	~Get Your Files Here !/Bonus Resources.txt	386 B

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