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TORRENT DETAILS

[ WebToolTip.com ] Udemy - Aesthetic Nutrition For A Healthy Physique Mastery

TORRENT SUMMARY

[ WebToolTip.com ] Udemy - Aesthetic Nutrition For A Healthy Physique Mastery

⚠ This torrent has NOT been verifiedOther

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Peers

Size

586.6 MB in 8 files

Release Date(s)

Torrent Release: 11-07-2025 by user

Infohash

321c31701b0e78e5ddb0ea8a3fc7a6c0e7e6c1a6

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DESCRIPTION

Aesthetic Nutrition For A Healthy Physique Mastery

https://WebToolTip.com

Published 7/2025

MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz

Language: English | Size: 586.59 MB | Duration: 0h 43m

"Sculpt Your Body and Glow Naturally with Science-Backed Nutrition Strategies"

What you'll learn

The fundamentals of aesthetic nutrition and body composition

How to calculate and adjust your calories, macros, and micros

Best foods for muscle growth, fat loss, and glowing skin

Nutrient timing for energy, workouts, and recovery

How to structure meals for a lean, defined look

Supplements that support an aesthetic physique

How to design your personalized aesthetic meal plan

Requirements

No Prior Knowledge Is Required.

VISITOR COMMENTS (0

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FILE LIST

Filename		Size
	~Get Your Files Here !/1 - Introduction/1 - Introduction and Overview.mp4	122.2 MB
	~Get Your Files Here !/2 - Nutrients and Hydration/2 - Macronutrients and Micronutrients.mp4	72.8 MB
	~Get Your Files Here !/3 - Meal Planning and Workout/3 - Meal Planning and workout.mp4	203.4 MB
	~Get Your Files Here !/4 - Advance Strategies and Habit Building/4 - Advance Strategies.mp4	90.2 MB
	~Get Your Files Here !/4 - Advance Strategies and Habit Building/5 - Habit Building.mp4	52.1 MB
	~Get Your Files Here !/5 - Conclusion/6 - Common mistakes and Motivation.mp4	35.4 MB
	~Get Your Files Here !/5 - Conclusion/7 - Conclusion.mp4	10.5 MB
	~Get Your Files Here !/Bonus Resources.txt	70 B

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