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Language: English | Size: 3.28 GB | Duration: 3h 27m
Accredited certificate in Positive Psychology Coaching. Master character strengths, positive emotions, mindfulness, ACT.
What you'll learn
Understand the foundations and principles of Positive Psychology Coaching
Explain the core concepts and theories of Positive Psychology and their relevance to coaching practice
Identify and apply different models of psychological wellbeing, such as the PERMA model, the RAW model, and Ryff's Scales of Psychological Wellbeing
Recognise and assess the role of positive emotions, character strengths, and mindfulness in coaching interventions
Apply Positive Psychology Interventions (PPIs) to enhance wellbeing and flourishing in coaching clients
nstrate proficiency in core coaching skills, such as active listening, reframing, powerful questioning, and goal-setting
Requirements
Everything is explained from the basics: no previous experience of positive psychology or coaching is required
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FILE LIST
Filename
Size
~Get Your Files Here !/1 - Introduction/1 - Welcome.mp4
19 MB
~Get Your Files Here !/1 - Introduction/2 - Course goals.mp4
10.1 MB
~Get Your Files Here !/1 - Introduction/3 - Course outline.mp4
5.5 MB
~Get Your Files Here !/1 - Introduction/4 - How to use this course.mp4
27.5 MB
~Get Your Files Here !/1 - Introduction/5 - Course handbook.html
311 B
~Get Your Files Here !/1 - Introduction/5 - PPC-course-handbook.pdf
196.3 KB
~Get Your Files Here !/1 - Introduction/6 - Meet your instructor.mp4
27.1 MB
~Get Your Files Here !/1 - Introduction/7 - Student community.html
407 B
~Get Your Files Here !/10 - Frameworks and tools/73 - GROW.mp4
3.1 MB
~Get Your Files Here !/10 - Frameworks and tools/74 - BEST.mp4
1.5 MB
~Get Your Files Here !/10 - Frameworks and tools/75 - PRACTICE.mp4
4.6 MB
~Get Your Files Here !/10 - Frameworks and tools/76 - SMART.mp4
2.7 MB
~Get Your Files Here !/10 - Frameworks and tools/77 - Stages of change.mp4
4.4 MB
~Get Your Files Here !/10 - Frameworks and tools/78 - Psychological instruments.html
512 B
~Get Your Files Here !/11 - Core coaching skills/79 - Active listening.mp4
68.4 MB
~Get Your Files Here !/11 - Core coaching skills/80 - Reflecting.mp4
46.6 MB
~Get Your Files Here !/11 - Core coaching skills/81 - Validation.mp4
46.7 MB
~Get Your Files Here !/11 - Core coaching skills/82 - Reframing.mp4
98.9 MB
~Get Your Files Here !/11 - Core coaching skills/83 - Questions.mp4
56.9 MB
~Get Your Files Here !/11 - Core coaching skills/84 - Action planning.mp4
55.1 MB
~Get Your Files Here !/11 - Core coaching skills/85 - Accountability.mp4
43.6 MB
~Get Your Files Here !/12 - Coaching alliance/86 - What is the coaching alliance.mp4
29.4 MB
~Get Your Files Here !/12 - Coaching alliance/87 - Core conditions.mp4
97.5 MB
~Get Your Files Here !/12 - Coaching alliance/88 - Nondirective approach.mp4
49.4 MB
~Get Your Files Here !/12 - Coaching alliance/89 - Hope and optimism.mp4
57.6 MB
~Get Your Files Here !/12 - Coaching alliance/90 - Things to avoid.mp4
24.8 MB
~Get Your Files Here !/13 - Crosscultural coaching/91 - The role of culture in coaching.mp4
29.4 MB
~Get Your Files Here !/13 - Crosscultural coaching/92 - Cultural factors.mp4
16.3 MB
~Get Your Files Here !/13 - Crosscultural coaching/93 - Cultural interplay.mp4
21.2 MB
~Get Your Files Here !/13 - Crosscultural coaching/94 - Culture exercise.html
464 B
~Get Your Files Here !/13 - Crosscultural coaching/95 - Cultural competencies.mp4
83.7 MB
~Get Your Files Here !/13 - Crosscultural coaching/96 - Cultural humility.mp4
2.9 MB
~Get Your Files Here !/14 - Working as a coach/100 - Session structure.mp4
44.8 MB
~Get Your Files Here !/14 - Working as a coach/101 - Confidentiality.mp4
55 MB
~Get Your Files Here !/14 - Working as a coach/102 - Mental health.mp4
72.7 MB
~Get Your Files Here !/14 - Working as a coach/103 - Inclusivity.mp4
69.2 MB
~Get Your Files Here !/14 - Working as a coach/104 - Supervision.mp4
41.9 MB
~Get Your Files Here !/14 - Working as a coach/105 - Professional bodies.mp4
19.7 MB
~Get Your Files Here !/14 - Working as a coach/106 - Insurance.mp4
9.2 MB
~Get Your Files Here !/14 - Working as a coach/107 - Continuing professional development CPD.mp4
32.3 MB
~Get Your Files Here !/14 - Working as a coach/97 - Types of coaching.mp4
110.3 MB
~Get Your Files Here !/14 - Working as a coach/98 - Structuring coaching.mp4
10.2 MB
~Get Your Files Here !/14 - Working as a coach/99 - Contracting.mp4
4.2 MB
~Get Your Files Here !/15 - Integrative approaches/108 - Approaches to coaching.mp4
11.2 MB
~Get Your Files Here !/15 - Integrative approaches/109 - Personcentred coaching.mp4
39.9 MB
~Get Your Files Here !/15 - Integrative approaches/110 - Cognitive behavioural coaching CBC.mp4
63 MB
~Get Your Files Here !/15 - Integrative approaches/111 - Solutionfocused coaching SFC.mp4
111.6 MB
~Get Your Files Here !/15 - Integrative approaches/112 - Adult learning theories.mp4
19.8 MB
~Get Your Files Here !/16 - Case studies/113 - Introduction to case studies.html
265 B
~Get Your Files Here !/16 - Case studies/114 - Leadership coaching case study.html
5.5 KB
~Get Your Files Here !/16 - Case studies/115 - Transition coaching case study.html
3.4 KB
~Get Your Files Here !/16 - Case studies/116 - Life coaching case study.html
3.8 KB
~Get Your Files Here !/17 - Conclusion/117 - Conclusion.mp4
14 MB
~Get Your Files Here !/17 - Conclusion/118 - References.html
2.2 KB
~Get Your Files Here !/17 - Conclusion/119 - Bonus lecture.html
3.3 KB
~Get Your Files Here !/2 - What is Positive Psychology Coaching/10 - What does a coach do.mp4
77.4 MB
~Get Your Files Here !/2 - What is Positive Psychology Coaching/11 - Definitions of Positive Psychology Coaching.mp4
8.2 MB
~Get Your Files Here !/2 - What is Positive Psychology Coaching/12 - Summarising Positive Psychology Coaching.mp4
22.2 MB
~Get Your Files Here !/2 - What is Positive Psychology Coaching/13 - History of Positive Psychology.mp4
48.6 MB
~Get Your Files Here !/2 - What is Positive Psychology Coaching/14 - Strengths and limitations.mp4
12.2 MB
~Get Your Files Here !/2 - What is Positive Psychology Coaching/8 - What is Positive Psychology.mp4
22.9 MB
~Get Your Files Here !/2 - What is Positive Psychology Coaching/9 - What is coaching.mp4
25.1 MB
~Get Your Files Here !/3 - Models of psychological wellbeing/15 - Theories of Positive Psychology.mp4
12.6 MB
~Get Your Files Here !/3 - Models of psychological wellbeing/16 - RAW model.mp4
3.5 MB
~Get Your Files Here !/3 - Models of psychological wellbeing/17 - Authentic Happiness Theory.mp4
13.1 MB
~Get Your Files Here !/3 - Models of psychological wellbeing/18 - PERMA model.mp4
4.1 MB
~Get Your Files Here !/3 - Models of psychological wellbeing/19 - Ryffs Scales of Psychological Wellbeing.mp4
5.1 MB
~Get Your Files Here !/3 - Models of psychological wellbeing/20 - SelfDetermination Theory SDT.mp4
13 MB
~Get Your Files Here !/3 - Models of psychological wellbeing/21 - Thrive and Survive Theory TST.mp4
40.4 MB
~Get Your Files Here !/4 - RAW model of flourishing/22 - What is flourishing.mp4
8.7 MB
~Get Your Files Here !/4 - RAW model of flourishing/23 - Resilience.mp4
33.7 MB
~Get Your Files Here !/4 - RAW model of flourishing/24 - Achievement.mp4
13 MB
~Get Your Files Here !/4 - RAW model of flourishing/25 - Wellbeing.mp4
42.3 MB
~Get Your Files Here !/4 - RAW model of flourishing/26 - Exercise RAW model.html
519 B
~Get Your Files Here !/5 - PERMA model of wellbeing/27 - Why do we overlook positive emotions.mp4
47.5 MB
~Get Your Files Here !/5 - PERMA model of wellbeing/28 - List of positive emotions.mp4
13.9 MB
~Get Your Files Here !/5 - PERMA model of wellbeing/29 - Flow.mp4
21.8 MB
~Get Your Files Here !/5 - PERMA model of wellbeing/30 - Positive relationships.mp4
32.5 MB
~Get Your Files Here !/5 - PERMA model of wellbeing/31 - Meaning.mp4
17.7 MB
~Get Your Files Here !/5 - PERMA model of wellbeing/32 - Accomplishment.mp4
18.8 MB
~Get Your Files Here !/5 - PERMA model of wellbeing/33 - Exercise PERMA model.html
508 B
~Get Your Files Here !/6 - Character strengths/34 - What are character strengths.mp4
3.6 MB
~Get Your Files Here !/6 - Character strengths/35 - List of character strengths.mp4
8.4 MB
~Get Your Files Here !/6 - Character strengths/36 - VIA Inventory.mp4
7.3 MB
~Get Your Files Here !/6 - Character strengths/37 - Signature strengths.mp4
11.5 MB
~Get Your Files Here !/6 - Character strengths/38 - Exercise VIA Inventory.html
85 B
~Get Your Files Here !/6 - Character strengths/39 - Identifying strengths.mp4
14.1 MB
~Get Your Files Here !/6 - Character strengths/40 - Why focus on strengths.mp4
39.3 MB
~Get Your Files Here !/6 - Character strengths/41 - What can you do with strengths.mp4
40.6 MB
~Get Your Files Here !/6 - Character strengths/42 - Exercise Using your strengths.html
139 B
~Get Your Files Here !/6 - Character strengths/43 - What about weaknesses.mp4
86.5 MB
~Get Your Files Here !/7 - Mindfulness/44 - What is mindfulness.mp4
15.1 MB
~Get Your Files Here !/7 - Mindfulness/45 - Definition of mindfulness.mp4
2.2 MB
~Get Your Files Here !/7 - Mindfulness/46 - Mindfulness in Positive Psychology.mp4
39.6 MB
~Get Your Files Here !/7 - Mindfulness/47 - Mindfulness exercise.mp4
82.3 MB
~Get Your Files Here !/7 - Mindfulness/48 - Selfawareness.mp4
40.6 MB
~Get Your Files Here !/8 - Acceptance and Commitment Training ACT/49 - What is Acceptance and Commitment Training.mp4
25.2 MB
~Get Your Files Here !/8 - Acceptance and Commitment Training ACT/50 - Psychological flexibility.mp4
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